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She took
solace in chocolate while waiting for her Pirate Husband to come home.
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We live in a culture that still has illusions that every woman
is willowy, yet strong. But this
illusion must be dissolved with a good look in the mirror of reality. Ouch.
It is time to get back in the ring and begin fighting the
encroachment of adipose tissue upon my derrière.
For the last week I have been back on the treadmill and limiting myself to sensible meal portions. No
more eating out or taking solace in the best coffee cake ever (3 sticks of real
butter…my motto has always been, “if you’re gonna have it, then have it, just
don’t have all of it” – have real, don’t have fake or reduced calorie).
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Back on the treadmill! |
Losing weight is not rocket science, it’s basic math. A pound is 3,500 calories. To lose a pound a week I’m going to have to
walk off 3,500 calories on the treadmill.
The best part is that this is entirely under my control. I don’t have to have permission from
anyone. I don’t have to pay anyone. It’s no one else’s fault or problem. I can fix this.
When I do have the opportunity to be with my Pirate Husband, I
want to look my best. Over the last six
months there’s been so much planning and preparation – to the point of
exhausted evenings – which always leads to exhausted mornings – that I haven’t
exercised. At my age, and that is
something I don’t just divulge to the world, six months of letting myself go
…is not like 25 years ago when I took six months off and let myself go. Things GO!
Muscle is gone…and when the skin is no longer as firm, oh, things
hang. They sway. They swing.
Heaven help me!
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It can be done. |
No, I’m fighting the good fight on this one. Aging cannot be stopped but, brothers and sisters, I’m not going down without a fight. I will not take solace in chocolate! I will not be defeated! I will prevail…at least, if I cannot prevail, I will do my very best to staunch up the landslide…and there’s always spanx to keep it from turning completely loose and wild.
Of course, the words of advice from my favorite girlfriends, "If you can't tone it, tan it."